Thanks to NetGalley and Capstone for the opportunity to read and review Project You by Aubre Andrus! Just reading the Table of Contents made me feel relaxed and helped me look forward to reading the book. Full of de-stressing activities to help you take care of yourself and feel at peace. Self-care and self-help tips for almost every stressor plus feng shui principles, calming recipes and activities as well as energizing and replenishing tips are found in this book, along with happy music lists categorized by decade, ideas for starting a new hobby and the importance of laughing, ideas about a gratitude journal and a worry box and a cupcake for one recipe for a single serve treat. The book also has a section that explains the benefits of exercise and sunlight and sections for ideas for 30-day challenges to tackle goals, nature journals, inspiring songs list to energize, challenging yourself to build confidence and recipes and ideas for pampering yourself. Project You gives the reader help and resources for a variety of reasons. I am buying this book for the school library. 5 stars!
*I received a complimentary arc of this book for voluntary consideration.
Thanks to NetGalley and Ten Speed Press for the opportunity to read and review Conquering the College Admissions Essay in 10 Easy Steps, Third Edition: Crafting a Winning Personal Statement by Alan Gelb. Conquering the College Admissions Essay in 10 Easy Steps by Alan Gelb. The ten steps are listed in the table of contents as understanding the narrative, finding your topic, point of view, getting it down, “big picture ” editing, second draft, self-editing, third draft, pulling it together and finishing up. Examples of real student essays can be found in the appendix, as well as help for parents, teachers and students. Essential information needed to write your essay is included and this book gets down to business. Recap at the end of each chapter summarizes and reviews the needed information. This very helpful book, worth 5 stars, will be beneficial to anyone having to write a personal narrative and not just for college admissions essays. Will be purchasing for school library!
*I received a complimentary copy of this book for voluntary review consideration.
Thanks to NetGalley and SOURCEBOOKS (non-fiction) for the opportunity to read and review A Beginner’s Guide to Losing Your Mind by Emily Reynolds! This helpful and down to earth book involves diagnosis, self-care, dating, education, self-harm and suicide, family and friends, the Internet and recovery and relapse as the chapters listed in the table of contents. The introduction describes the author’s personal experiences of depression and what she went through before diagnosis. This down to earth book offers realistic advice, help and ideas of how to overcome and maintain mental illness. The author shares everything to help others that are struggling and to encourage those that feel like there’s no hope. The book also includes a list of resources and hotlines for help and getting questions answered; breathing and relaxation exercises as well as ideas for a mood diary. I feel that teenagers could benefit from this helpful book and I plan on purchasing it for the library. 5 stars.
Thanks to NetGalley and Delacorte Press for the opportunity to read and review Girl in Pieces by Kathleen Glasgow! A young woman named Charlie is found outside a hospital, hurt and alone. She’s treated in the hospital for seven days and then is taken to a psychiatric ward. She has cut herself to cope with the struggles in her life. She’s released from the ward and tries to get through it all one day at a time, and sometimes one moment at a time, while she finds a place to live and a job. Her social circle grows and she finds herself dealing with other’s problems and she wants to move forward not backwards. Girl in Pieces is a true pay-it-forward story and the author relays her own story and shares resources with readers at the end of the book. A deep, complex story as raw and realistic as life gets. 5 stars for this young adult realistic fiction story that’s inspiring and eye-opening.
Made you up by Francesca Zappia- Alex goes through each day trying to figure out what is a hallucination and what is real. She keeps her schizophrenia hidden from everyone and deals with it secretly and on her own, besides her family and her therapist. This book contains completely endearing and realistic characters with clever writing and interesting background building. Laugh-out-loud funny at times and empathetic at others, as well as heart-breaking, Made You Up is a must read realistic fiction story with food for thought; 5 stars. The minute I finished reading it, I wanted to turn around and read it all again.
Thanks to NetGalley and Kids Can Press for the opportunity to read and review Just a Normal Tuesday by Kim Turrisi! Kai and her parents are consumed with grief over the suicide of her sister Jen. I like how the story covers their grief and how each of them handles everything differently from finding Jen, her letters to each family member, the funeral preparations, their relationships with others and work and school when they try to get back to “normal”. All of this is covered in the first half of the book then Kai hits rock bottom and her friends and family don’t know how to help her, so she’s sent to a grief camp. This turns out to be the best possible choice. Small group discussions and activities help the teenagers learn how to move forward without forgetting the loved ones they have lost. Helping others seems to be the best way to overcome sadness because of thinking about someone else instead of just yourself heals broken hearts. I’m impressed with this book, the realistic feel of it, and I fell in love with the characters and wanted them to heal. The background of the story is interesting also and I appreciate the author being willing to share her personal experiences along with her pain. The resources included at the end will help many readers know where to find the help they need; 5 stars for a beautiful story of experiencing loss and the hope that brings light back into our lives.
I voluntarily read and reviewed an ARC of this book.
Thanks to NetGalley and River Grove Books for the opportunity to read and review 101 Things All Young Adults Should Know by John Hawkins. Great guide full of helpful, down to earth tips for just about every situation a young adult/adult might find themselves in. The advice is given in sections that work together and focus on keeping balance in 6 key areas of life: health, career, romantic, social, money, and religion. This nonfiction book is helpful and to the point and answers questions about friendships, all sorts of relationships, proper ways to tip waitresses and other service employees, personal time spent and how to achieve and keep happiness. 5 stars!