Stand Your Ground: Build Ace Confidence and Self-Esteem, Survive Peer Pressure and Bullying While Staying True to Yourself by Mia Reyes is another wonderful, helpful guide to building confidence and self-esteem, understanding avoidance behaviors, dealing with bullying and myths about bullying, and cyberbullying. Inspiring stories are included and guidance to building boundaries, confidence and a positive future forward are a large part of this book. The author has a gentle way of relating to the reader and builds a mutual respectful relationship with you as you read. I purchased this book to include in the school library collection where I am the librarian and also include it in the Meditation Station that I have set up in the same library.
Deliciously cute and innocently romantic!
Cupcake by Cookie O’ Gorman is a deliciously cute and innocently romantic read for young adults!
Ariel is a full bodied young woman and she’s proud of who she is even when others are unkind. Her best friend, Toni, nominates her for the Homecoming royalty without Ariel knowing. Ariel may like herself but she’s been bullied about her size and that makes her wary of gaining attention or being in any spotlight. Being part of the homecoming royalty stresses her out. Ariel has many talents and friends. She’s kind and caring and loves to bake amazing treats for sharing and posting on her vlog. Rhys is her designated homecoming prince for all of the activities and he’s also the star quarterback. She’s a bit intimidated by him and the other royalty. As she gets to know the other royalty better and they get to know her, friendships begin. Cupcake is an adorable story of growth, confidence and loving yourself!
An all-encompassing social emotional learning and self-help book! Includes personal stories from the author, other individuals and celebrities about their struggles and experiences with anxiety and social issues and how they cope and overcome the problems they’re personally dealing with. Calming activities are found throughout the book, such as a mandala to stop and color. Several techniques are offered to control reactions and explained in a concise way, such as Vipassana, an ancient meditation technique with roots back to 500 BC. I love this book full of self-help and self-care techniques written by an author who is understanding, compassionate and wants readers to succeed by sharing what has helped her and others. 5 stars!
Dane Riley is an interesting character. He needs purpose but has extreme difficulty finding any. His self esteem is rock bottom and he’s grieving the loss of his dad. Dane is a senior on the verge of graduating high school yet he has no idea what he wants for his future. He has a few good friends that don’t attend the same high school and he has a deep crush on Ophelia, his classmate that also happens to be his next door neighbor. This story gave me food for thought and some good advice along the way. I especially appreciate the statement that Dane’s English teacher told him:
“During high school, it seems like nothing that you’re doing is important, but if you want to eventually have an interesting job, to have some reason to look forward to getting up in the morning, the course you set for yourself really does matter.”
This is also a well-advised quote:
“Life is just what you make it. Nothing more. Nothing less.”
Every young adult and adult should read this book. It might build connections between parents and children, teachers and students and a greater understanding of the lives and perspectives of others. Am enjoyable and valuable read, 5 stars!
Coming of age story about Claudine, aka Claude. Contains explicit sexual content, heads up to readers that may be bothered.
Breathless encompasses everything wonderful, stressful and everything in between and around falling in love for the first time. Claude and her mother travel to an island where they have family roots. They plan on staying for the summer to give Claude’s father a break after he decided he wants a divorce. Angry and annoyed, Claude and her mother arrive on the secluded island with very little internet service. She has to adjust to not being able to text her friends and father back home. She meets the summer young-adult workers and becomes friends with most of them. One in particular catches her eye, Jeremiah Crew (Miah). They hang out and eventually become more than friends. During this summer, Claude and Miah mature, and together they help each other deal with their personal lives and the problems they’re both dealing with. Miah teaches Claude how to ride a bike and shares his island adventures with her. Claude helps Miah talk about his personal life. They have a great and memorable summer together but dread the day they have to say goodbye when it ends. A beautiful story with unique characters that grow in depth and maturity together. A perfect romance for a summer read, 5 stars!
Avery is heading to a family camp in the woods and that means no internet. Her sister Lauren has a social media channel that she’s planning to share their summer vacation on until she discovers the lack of WiFi. The two sisters plan non-internet activities combined with watching the camp band (comprised of young men) without their parents’ knowledge. Lauren decides to create a video documentary of the band so the sisters spend more time with them without their parents knowing. They become friends with many of the camp employees, which is forbidden by the camp manager. Avery and the band’s guitarist, Brooks, work together to create song lyrics and really start to like each other. They both struggle with personal troubles and find common ground. This is the first Kasie West book I’ve read and I can understand why her books are popular with my high school library students. The values and integrity are a breath of fresh air. I enjoyed the characters, the humor, and the feeling of hope in this story, 5 stars!
When I was first approached about reading and reviewing this book, I didn’t know the term for the actions of manipulative people. Now I know gaslighting means exactly that. This book is a helpful and logical guide to recognizing, dealing with and overcoming the manipulative behavior of gaslighters, those narcissistic people that bring toxicity to everyday life. Examples are given of workplace scenarios and family situations to help identify the behavior.The next section delves into the questions of how and why people become manipulative. Then into the types of gaslighting. Some gaslighting occurs with intent while others can be unintentional. Gaslighting techniques are explored and discussed to help identify this behavior. Common signs of a gaslighting victim’s actions are listed also, to help readers recognize if this is happening to themselves or someone they know. Gaslighting is a “tool” of narcissists, who manipulate those around them. Effects of gaslighting on the victim can alter and inhibit normal life. Loss of self esteem, confidence, friends, emotional expression, feeling anxious and depressed, trust issues and submissive behavior are some of the results or effects of being a gaslighting victim. Being a victim can also take a huge toll on physical well being, since stress can cause health issues. Luckily, we can deal with and overcome gaslighting. First, recognition is the key and trusting yourself will help you gain the confidence needed to put the behavior out of your life. Self-affirmation exercises can help you gain your confidence back and mindfulness and meditation can help you strengthen your resolve and deal with and stop being a victim. Self-help for building awareness and regaining confidence!
Thanks to NetGalley and Capstone for the opportunity to read and review A Many Feathered Thing by Lisa Gerlits!
This book tells a story about Clara and how she found her “voice”, gained confidence and built her self esteem. Clara continued to have ear infections when she was a baby and a toddler. When she was two, her parents realized she was having hearing problems, surgery helped with her hearing but she struggled to learn speech and lost confidence because of teasing from others and the frustration of trying to get the sounds right. Clara is reading The Diary of Anne Frank with her class at school. As she learns about Anne and her life, Clara sees parallels of Anne’s experiences and feelings in people she knows and associates with. This healing story inspired me to sketch again and that’s something I love to do but haven’t done for decades. Clara grows tremendously within the confines of this story, all because her self awareness grows and her confidence builds, thanks to the realization that she can do things, she can be brave and the faith that others have in her. Sometimes, all we need to grow is to have a chance to see outside ourselves and get a different perspective on life’s situations. A truly heartwarming story, 5 stars!
A lighthearted story that takes on a few serious issues!
Bookworm Crush, by Lisa Brown Roberts and Entangled Teen, opens as Amy is sneaking around town at night. She sneaks out to decorate for a social media challenge so she can win a meeting with her favorite author. The winner also receives a scholarship. Toff happens to drive by as Amy is running scared because she heard a noise and falls. He stops to help Amy, not knowing that he’s Amy’s crush. Since it’s past curfew, a police officer pulls them over to question the reason they aren’t home. They feign a relationship, pretending that they lost track of time. Amy’s terrified of getting in trouble but Toff plays it cool and the police officer lets them go. Toff takes Amy home and her brother notices the two of them as she’s sneaking into the house. Her brother Brayden assumes they’re dating. This is the beginning of Toff having his eyes opened to Amy. He coaches her for the author competition and helps Amy build her “swagger”. His confidence rubs off on her and together they create fun, interesting social media posts. Meanwhile, Toff’s father is remarrying and Amy’s father is looking for a job. This lighthearted story takes on a few serious issues and character growth, 4 stars!