Gardening Under Lights by Leslie F. Halleck

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I’m interested in having a greenhouse someday and began reading Gardening  Under Lights by Leslie F. Halleck with greenhouse ideas in mind. The first fifth of the book explains light for plants scientifically and in depth with the variations and types of light. The next section discusses grow lamp options and their effects on plants. Then the following: growing environments, pests and diseases to be aware of, plant care and propagation and, the final section: edible plants and ornamental plants, make up the biggest part of the book with plants listed alphabetically in both categories. This is botanical level information, which is helpful but I would prefer a more concise instructional guide for plant growth, 4 stars.

Modern Macrame by Emily Katz

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An all-inclusive macrame guide!
Thanks to NetGalley and Ten Speed Press for the opportunity to read and review Modern Macrame by Emily Katz!
An informational and instructional guide to all things macrame. From the history of macrame to plant hangers to wall art, and more, can be found in this book of creativity. Photographs accompanying detailed instructions show tools and supplies needed, macrame knots and making macrame ropes and mounting. When I hear the word “macrame”, I think of the 1970’s plant hangers and bell bottom jeans, but the macrame creations in this book are streamlined and not just for hanging plants. The decorations and wall hangings are delicate and trendy. I especially love the swing! The daybed is fascinating and beautiful and the rugs are versatile. An all-inclusive macrame guide, 5 stars and happy creating!

DIY KIDS’ Dress Up by Jessica Near

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Thanks to NetGalley and F+W Media for the opportunity to read and review DIY KIDS’ Dress Up by Jessica Near. Sewing Instructions for twelve costumes and templates are detailed and included, all costumes are made with felt. Felt is versatile, doesn’t need hemming and holds its shape well. These attributes make felt perfect for costume making. A tools and materials list starts off the book and helps get the costume maker prepared and ready to create. Tips are also included, such as using a razor to de-pill your felt. Colorful illustrations accompany each detailed pattern. Fun and inspiring for dress up play, 5 stars!

Unofficial Guide to Ancestry.com by Nancy Hendrickson

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Thanks to NetGalley and Family Tree Books (F+W Media) for the opportunity to read and review the Unofficial Guide to Ancestry.com by Nancy Hendrickson. Informative guide showing the basics plus so much more on how to use the ancestry.com website. Instructions and information of layout, memberships, searching tips and all the different ways to find information on ancestry.com-military records, census records, primary sources, wills, tax information, school directories and church histories are included. Getting DNA results and interpreting them and other websites to connect to for even more information and research, each discussed within their own chapters and are also a large part of this book. Insets, photos and helpful images show what can be found on this website, full of historical and genealogical information, to bring fruition to your family history work. 5 stars for a book that will guide you every step of the way during your family history research and more!

 

Shinrin Yoku: The Japanese Art of Forest Bathing by Yoshifumi Miyazaki

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Thanks to NetGalley and Timber Press for the opportunity to read and review Shinrin Yoku: The Japanese Art of Forest Bathing by Yoshifumi Miyazaki. This book is meant for reducing stress and the title alone relaxes me. Shinrin-yoku, nature therapy and forest therapy both embody “Japan’s Relationship with Nature”. Effects of nature on stress relief and the body are discussed with beautiful photographs interspersed between the scientific information. Information is even given for when getting outdoors to relax isn’t a possibility; tips and tricks that make you feel like you’re really out in nature can be convincing enough to relief stress. A wonderful guide to nature therapy relieves stress just by reading it, 4 stars!

STEAM Play & Learn by Ana Dziengel

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Creative entertainment!
Thanks to NetGalley and Quarto Publishing for the opportunity to read and review STEAM Play & Learn by Ana Dziengel. This is a wonderful book filled with twenty projects, ranging from easy to difficult and all geared towards science, technology, engineering, art and math. Fun and helpful illustrations bring this project book to life and the detailed instructions are perfect! I love the STEAM applications and notes following each project. A must-have book for anyone wanting a little creative entertainment in their lives- 5 stars!

Hypertufa Containers by Lori Chips

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Thanks to NetGalley and Timber Press for the opportunity to read and review Hypertufa Containers by Lori Chips. Hypertufa containers or troughs are made from cement, peat moss, perlite and fiber mesh and they are frost-resistant and meant to bring miniature alpine plants up close for better viewing. Photos and detailed instructions and information give everything needed to create your own hypertufa containers. The only thing missing is your imagination and supplies! A list of categorized plants is included along with a glossary and zonal information. Helpful and creative-4 stars!

Addiction, Procrastination and Laziness by Roman Gelperin

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AddictionProcrastination and Laziness by Roman Gelperin. The first third of the book relates certain experiences that we can all relate to and involves the scientific side of procrastination. The next part focuses on motivation, which I was the most interested in reading. Motivation seems to be based on pleasure versus displeasure of the action and consequences involved. Strategies are given to help with motivation, such as The Power of Habit and Association and Controlling our Environment. The experiences are recapped and the conclusion sums it all up with the fact that each of us is different with different backgrounds and insecurities and talents and skills. These factors all contribute a part of why we might procrastinate in certain situations. We all need to reflect on these factors in our own lives and apply what we learn about ourselves to help accomplish goals we’ve set. 3.5 stars for a simple guide for conquering procrastination.

Life Inside My Mind by Numerous Authors!

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The authors bear their souls to help others dealing with personal struggles!

Thirty-one authors share their experiences in dealing with mental illness within the pages of this book. Maureen Johnson discusses her anxiety and how meditation and slowing down her schedule helped and continues to help her. I like her comparison of anxiety being a stupid monster that doesn’t know anything. Robison Wells discusses mental illness treatments and the mental illnesses he lives with. Lauren Oliver relates her depression to mental stutters; we may all trip up at one time or another. Jennifer L. Armentrout talks about her suicide attempt and suicidal thoughts. Amy Reed shares her experiences with addiction and depression. Aprilynne Pike explains her compulsive behavior. Rachel M. Wilson’s dilemma of OCD and ADHD combined is shared. Dan Wells remembers his grandparents and the dementia and Alzheimer’s they dealt with. Amber Benson shares the gift of therapy and how she believes there’s no difference between having mental health problems or physical health problems; they both need help. E. K. Anderson unravels in poetic form. Sarah Fine is an author and a clinical psychologist. Kelly Fiore-Stultz speaks of addiction and family members. Ellen Hopkins shares her grandson’s story. Scott Neumyer tells all while relaying his message about personal anxiety. Crissa-Jean Chappell discusses her OCD. Francesca Lia Block shares the story of her friend with manic depression. Tara Kelly talks about her anxiety, ADHD and OCD. Kimberly McCreight is an anxious worrier and became a heavy drinker. Megan Kelley Hall has dealt with traumatic health issues her entire life, along with depression. Hannah Moskowitz discusses how mental illnesses are different for everyone. Karen Mahoney tells her story of chronic anxiety and Trichotillomania; she pulls out her eyelashes. Tom Pollock has suicidal thoughts and suffers from bulimia. Cyn Balog tells her experience with body dysmorphic disorder. Melissa Marr talks about her PTSD. Wendy Toliver talks with her sixteen-year-old son about his anxiety, depression and OCD. Cindy L. Rodriguez talks about being a Latina with depression. Candace Ganger describes her anxiety. Sara Zarr shares her experiences of worthlessness. Cynthia Hand talks about her brother’s suicide. Francisco X. Stork talks about loneliness and bipolar disorder. Jessica Burkhart shares her addiction to Xanax. This collection of honest stories will help many people understand and deal with their struggles. With much appreciation for the wisdom and bravery the authors have to share their personal experiences with their readers, I give a standing ovation and 5 stars!

 

 

Meditation for Fidgety Skeptics by Dan Harris

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Wonderfully informative and humorous guide to Meditation.
Thanks to NetGalley and Random House for the opportunity to read and review Meditation for Fidgety Skeptics by Dan Harris and Jeff Warren. I chuckled at the Table of Contents and how accurate the section and chapter titles were when applied to human nature. Some of the headings are “I Don’t Have Time for This”, “If I Get Too Happy, I’ll Lose My Edge” and “People Might Think I’m Weird”. So great and opens up the path for humor in its pages. I was excited to discover the app that accompanies the instructional meditation given in this book. The commentary is full of humor and deals with thoughts that swirl through our minds as we try to relax and meditate. Short and easily doable meditations are introduced along with helpful, concise cheat sheets. I love the “RAIN”, “Walking Through Sound” and “Ten Good Breaths”! This quote captures the true essence of this practical and useful book, “Meditation is basically the end of boredom.” I was surprised and disturbed by the results of the study “Pandora’s Box” where people were left alone in a room with no stimulus, except a button that produced an electric shock. Many of the participants chose to give themselves electric shocks because of their discomfort of being quietly alone. Wonderfully informative instructional guide on meditation for anyone who wants to try but is skeptical of meditating, 5 stars!