Thanks to NetGalley and Penguin Random House for the opportunity to read and review Be Mindful & Stress Less by Gina M. Bigel!
The fifty ways to deal with your crazy life are broken down into parts. Pay attention with senses is part one, part two is self-care, part three is always consider other responses, and each of these focuses on how to handle stress, learning to be mindful of our surroundings and stress triggers and self-care. My favorite stress relief is to “just breathe”! So relaxing. Taking mindful pauses to keep stress in check and to become more aware of our responses to problems is a wonderful tip also. The 5 G’s, gratitude exercises to help express and experience gratitude, and encouragement to treat yourself with kindness are resourceful and beneficial advice sections. Wonderful book for dealing with life’s inevitable stresses, 5 stars!
I’m interested in having a greenhouse someday and began reading Gardening Under Lights by Leslie F. Halleck with greenhouse ideas in mind. The first fifth of the book explains light for plants scientifically and in depth with the variations and types of light. The next section discusses grow lamp options and their effects on plants. Then the following: growing environments, pests and diseases to be aware of, plant care and propagation and, the final section: edible plants and ornamental plants, make up the biggest part of the book with plants listed alphabetically in both categories. This is botanical level information, which is helpful but I would prefer a more concise instructional guide for plant growth, 4 stars.
An all-inclusive macrame guide!
Thanks to NetGalley and Ten Speed Press for the opportunity to read and review Modern Macrame by Emily Katz!
An informational and instructional guide to all things macrame. From the history of macrame to plant hangers to wall art, and more, can be found in this book of creativity. Photographs accompanying detailed instructions show tools and supplies needed, macrame knots and making macrame ropes and mounting. When I hear the word “macrame”, I think of the 1970’s plant hangers and bell bottom jeans, but the macrame creations in this book are streamlined and not just for hanging plants. The decorations and wall hangings are delicate and trendy. I especially love the swing! The daybed is fascinating and beautiful and the rugs are versatile. An all-inclusive macrame guide, 5 stars and happy creating!
Thanks to NetGalley and F+W Media for the opportunity to read and review DIY KIDS’ Dress Up by Jessica Near. Sewing Instructions for twelve costumes and templates are detailed and included, all costumes are made with felt. Felt is versatile, doesn’t need hemming and holds its shape well. These attributes make felt perfect for costume making. A tools and materials list starts off the book and helps get the costume maker prepared and ready to create. Tips are also included, such as using a razor to de-pill your felt. Colorful illustrations accompany each detailed pattern. Fun and inspiring for dress up play, 5 stars!
Thanks to NetGalley and Family Tree Books (F+W Media) for the opportunity to read and review the Unofficial Guide to Ancestry.com by Nancy Hendrickson. Informative guide showing the basics plus so much more on how to use the ancestry.com website. Instructions and information of layout, memberships, searching tips and all the different ways to find information on ancestry.com-military records, census records, primary sources, wills, tax information, school directories and church histories are included. Getting DNA results and interpreting them and other websites to connect to for even more information and research, each discussed within their own chapters and are also a large part of this book. Insets, photos and helpful images show what can be found on this website, full of historical and genealogical information, to bring fruition to your family history work. 5 stars for a book that will guide you every step of the way during your family history research and more!
Wonderfully informative and humorous guide to Meditation.
Thanks to NetGalley and Random House for the opportunity to read and review Meditation for Fidgety Skeptics by Dan Harris and Jeff Warren. I chuckled at the Table of Contents and how accurate the section and chapter titles were when applied to human nature. Some of the headings are “I Don’t Have Time for This”, “If I Get Too Happy, I’ll Lose My Edge” and “People Might Think I’m Weird”. So great and opens up the path for humor in its pages. I was excited to discover the app that accompanies the instructional meditation given in this book. The commentary is full of humor and deals with thoughts that swirl through our minds as we try to relax and meditate. Short and easily doable meditations are introduced along with helpful, concise cheat sheets. I love the “RAIN”, “Walking Through Sound” and “Ten Good Breaths”! This quote captures the true essence of this practical and useful book, “Meditation is basically the end of boredom.” I was surprised and disturbed by the results of the study “Pandora’s Box” where people were left alone in a room with no stimulus, except a button that produced an electric shock. Many of the participants chose to give themselves electric shocks because of their discomfort of being quietly alone. Wonderfully informative instructional guide on meditation for anyone who wants to try but is skeptical of meditating, 5 stars!
Thanks to NetGalley and Sounds True Publishing for the opportunity to read and review Graceful Exit by Gustavo Ferrer, M.D. This self-help guide opens with advice and explanations on getting a proxy written up for medical treatment if you or your loved one cannot speak for yourself. Full of sound advice and needed information on the process of dealing with death and how to help take care of terminally ill loved ones. Includes information on healthcare options and how to handle the stress that goes along with this difficult part of life. Recently having been a part of this with my husband’s family, this book will be helpful for all family members involved, 5 stars.
Adventures on the West Coast!
Thanks to NetGalley and Timber Press for the opportunity to read and review Oregon & Washington:50 Hikes For Kids by Wendy Gorton! This wonderful guide includes hikes under 4 miles, easy to moderate trails and scavenger hunts. The book is broken down into the sections of each state, Oregon and Washington, giving details for the specific areas and what outdoor fun is available for kids, acting as a guide to help with choosing the adventures by feature, season and the things needed to prepare for the great outdoors. The idea of taking a nature journal along the way is great to create a reminder of the adventures and can be used for taking notes on the scavenger hunts. The best book for planning outdoor adventures in the upper west coast of the United States, 5 stars!