An Ember in the Ashes by Sabaa Tahir

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As a reread, this book is just as amazing the second time around!

An Ember in the Ashes, by Sabaa Tahir, opens as Laia witnesses the killings of her grandparents and the capture of her brother Darin as soldiers attack their home, accusing Darin of being a part of the Resistance. Laia’s story alternates with Elias, a soldier training most of his life to serve the Empire. Laia finds the Resistance to try and save Darin while Elias debates desertion or staying and serving the Empire. Laia is bought as the Commandant’s new slave girl, a Resistance idea to find out information about Darin so they can plan how to help him. Laia discovers life as a slave is horrible and she’s having a very difficult time getting information for the Resistance. Four Masks are sent into nightmarish trials, Elias and Helene are two of the soldiers, and they must overcome their worst fears to survive as their love, loyalty and hearts are strained through horrific events. Throughout the story, Elias and Laia unexpectedly run into each other and they unwillingly get to know each other. Each chapter ends with intensity, so it’s a difficult book to put down. Dynamic, complex characters to love and hate make this story suspenseful, exciting and interesting, 5 stars!

Be Mindful & Stress Less by Gina Biegel

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Completely helpful!
Thanks to NetGalley and Penguin Random House for the opportunity to read and review Be Mindful & Stress Less by Gina M. Bigel!
The fifty ways to deal with your crazy life are broken down into parts. Pay attention with senses is part one, part two is self-care, part three is always consider other responses, and each of these focuses on how to handle stress, learning to be mindful of our surroundings and stress triggers and self-care. My favorite stress relief is to “just breathe”! So relaxing. Taking mindful pauses to keep stress in check and to become more aware of our responses to problems is a wonderful tip also. The 5 G’s, gratitude exercises to help express and experience gratitude, and encouragement to treat yourself with kindness are resourceful and beneficial advice sections. Wonderful book for dealing with life’s inevitable stresses, 5 stars!