Guide to making and keeping better habits!
Thanks to NetGalley And The Experiment for the opportunity to read and review Kaizen- The Japanese Secret to Lasting Change by Sarah Harvey!
The book’s contents include how to start Kaizen, health, work, money, home, relationships, habits and challenges, stumbling blocks, and change for good. “Kaizen isn’t about change for change’s sake, but about identifying particular goals-both short-term and long-term-and then making small, manageable steps to achieve those goals.” Taking small steps in making changes is the absolute key. Kaizen is meant to be tweaked to your individual needs and goals. Continuous improvement is the philosophy of Kaizen. This informative book is filled with helpful tips for every aspect of our lives that break everything into manageable pieces to make improvements easier! Educational, instructional, enlightening and inspiring! 5 stars!
Thanks to Granta Books, The Experiment and NetGalley for the opportunity to read and review Brilliant Maps for Curious Minds: 100 New Ways to See the World by Ian Wright.
Sections include people and populations, politics, power, and religion, culture and customs, friends and enemies, geography, history, national identity, crime and punishment, and nature. This book is full of maps, of course, but also trivia. The author has created maps for just about everything you can possibly think of, such as what countries drive on the wrong side of the road, generate nuclear power, population comparisons and some I’ve never thought of or known about, like which countries use a comma or point to separate decimals. I had no idea that anyone used commas as a decimal separator. The map of countries showing McDonald’s is jaw-dropping since McDonald’s restaurants are almost everywhere in the world! Longest place names fascinated me as well as the map showing Vikings’ raids and settlements. The weirdest map to me is of the world’s time zones which zig-zags everywhere. Brilliant Maps promises to be an interesting book and it delivers, 5 stars!
Necessary and beneficial guide!
Thanks to NetGalley for the opportunity to read and review Overcoming Opioid Addiction by Adam Bisaga, MD.
I wanted to read this book because, as a librarian, I was hopeful that it could be a helpful guide and voice of wisdom and information to those who may need it most, whether for personal, family or friend use. Overcoming Opioid Addiction was written to give general knowledge of Opioids, the epidemic and addiction, for health-care professionals, family members and for addicted individuals. The book is sectioned into four parts, each concentrating on one of these areas. This fascinating but informative and helpful book opened my eyes to Opioids and helped me to better understand how addiction became an epidemic and how patients can be treated and overcome addiction. 5 stars for this necessary and beneficial guide to Opioid Use Disorder!
Spread the joy of reading!
Thanks to NetGalley and Workman Publishing for the opportunity to read and review How to Raise a Reader by Pamela Paul and Maria Russo!
The book opens with explanations of reading’s importance and the reading experiences of both authors. I appreciate this statement from this section of the book: “School is where children learn that they have to read. Home is where kids learn to read because they want to.” That quote sums it all up perfectly! As a parent and a teacher, I have personally experienced both school and home influences on reading. The book is broken up into parts. Part One: Born to Read includes book suggestions to the years of babyhood through toddlerhood and breaks down what babies can handle by stages and ages. Developing rituals around reading is a great way to guarantee reading takes place every day, like reading at bedtime. It’s a wonderful step when a toddler becomes a reader as he or she looks through books independently and starts telling the story on their own. A reminder of what libraries are great for for when our kids are little and not so little. Here’s an eye-opening statement that will be important to remember: …the statistic most highly correlated to literacy is the number of books present in the home. Part Two: Growing a Reader discusses the emerging reader and independent reader. Part Three: Your Middle-Grade Reader discusses “novels for children”. The following statement is a reminder of why we read, “…to escape, to uncover, to challenge ourselves, to be swept away by a compelling voice, to find companionship with characters we connect with, to travel the world from the safe distance of a living room armchair.” Thanks to J. K. Rowling for ushering us into communal reading by building excitement, anticipation and all the aspects of her Harry Potter stories that give readers topics of discussion. Part Four: A Reader for Life: Teenagers states the fact that young adult literature is a category that didn’t even exist a few decades ago. When I was a teenager, reading choices were much more limited than they are now. Reading options can be overwhelming now because we have so much choice and variety in genres. Part Five: More Books to Love by theme and reading level explores books that are humorous, tear inducing, heartwarming, family stories, full of courage, kind and empathetic, good for identifying and accepting yourself, have awesome male characters and great female characters, are historical and biographical, dealing with science and nature, and historical fiction. Fantastic book for adults wanting to foster a love of reading in their younger counterparts, 5 stars!
User-friendly plant guide!
Thanks to NetGalley and Timber Press for the opportunity to read and review Plant Parenting by Leslie F. Halleck!
Separating and propagating instructions to increase the amount of plants you have are the basis for this book. The first section explains how plants multiply and how plants differ in propagation. Next up is understanding plant names and their varieties. Materials, tools and instructions show different propagating systems, soil and lighting available. Then the sections are broken into the type of growing preferences, such as seeds, water rooting, propagation, and dividing plants. Photos are close up and detailed for making concepts easy to understand. I found this book so helpful that I’m now following the author on Facebook, Instagram and Twitter! 5 stars for a user-friendly guide to multiplying plants!
Decadent recipes and user-friendly recipes!
Thanks to NetGalley and Storey Publishing for the opportunity to read and review Milk Soaps by Anne-Marie Faiola!
Split into Beginner, Intermediate and Advance soap making recipes, this book has soap for every skill and a variety of ingredients to please everyone. Milk soaps are creamier, lather more and are better moisturizers than soaps made with water. Animal milk can be used, as well as the milk from seeds, nuts and rice. An alphabetized list of oils describes differences and properties. Adding color and scent fills the next section and helps the soap maker choose ingredients to make the soap that’s best suited to their needs and tastes. Next, detailed recipes finish out the book with a marvelous assortment of practical and beautiful soaps, 5 stars!
Useful and necessary guide to sorting through what’s real and what isn’t!
Thanks to Lerner Publishing Group and NetGalley for the opportunity to read and review Fake News: Separating Truth From Fiction by Michael Miller!
This helpful guide to fake news and what to watch out for covers the basics and more! Explanations and descriptions of real news and fake news help us to see that fictional information can be harmful and how to tell what’s real from what isn’t real. Fake news isn’t a new idea created from social media; it dates back to Ancient Rome. Propaganda is a way to spread false information and fake news and it was well used by Hitler during World War II. To keep your intake of information on the real side, there are certain things you can watch out for, such as exaggerated claims, misspellings in URLs and only using a single source for information. Snopes is a great site for checking questionable news posts and PolitiFact is available to check political news for truthfulness. Everyone can help the spread of fake news by checking for reliability and trustworthiness of posts before sharing. 5 stars for this beneficial guide to fake news!
Intelligent and helpful guide for everyone!
Thanks to Edelweiss and She Writes Press for the opportunity to read and review I’m Saying No! by Beverly Engel!
Education and knowledge leads to empowerment and protection. The introductory quote fits perfectly with the concept of this book, “For everything that gets taken from you, don’t let your voice be one of them.” -Anonymous.
The author carefully explains and describes the actions that everyone should take to protect themselves from being used in any way or harmed. Her carefulness shows that she truly wants to help us all become stronger and doesn’t want us to feel like a victim or at fault in any way. The best two tips for staying safe are the following:
-Stay focused and stay safe
-Use all your senses
METRAC’s free phone app generates response suggestions for harassment situations and can be helpful in situations where just walking away isn’t enough. I love the suggestions of creative ways to take action against a harasser, such as writing down their license plate number or writing down the statement that was said to you or telling the harasser that you’re conducting a harassment survey. These are awesome ideas that will possibly throw off the situation so the perpetrator loses his steam! This book is a confidence-building and helpful guide to keeping ourselves strong and safe! 5 stars for a book that everyone needs to read to either protect themselves or to become more aware of how people treat others.
Thanks to NetGalley and Penguin Random House for the opportunity to read and review Be Mindful & Stress Less by Gina M. Bigel!
The fifty ways to deal with your crazy life are broken down into parts. Pay attention with senses is part one, part two is self-care, part three is always consider other responses, and each of these focuses on how to handle stress, learning to be mindful of our surroundings and stress triggers and self-care. My favorite stress relief is to “just breathe”! So relaxing. Taking mindful pauses to keep stress in check and to become more aware of our responses to problems is a wonderful tip also. The 5 G’s, gratitude exercises to help express and experience gratitude, and encouragement to treat yourself with kindness are resourceful and beneficial advice sections. Wonderful book for dealing with life’s inevitable stresses, 5 stars!