Thanks to NetGalley for the opportunity to read and review Awakening Your Ikigai by Ken Mogi. A descriptive and instructional book of the Five Pillars of Ikigai. These five pillars involve starting small, releasing yourself, harmony and sustainability, the joy of small things and being in the here and now and can lead anyone into a more enjoyable, fulfilling life. The five pillars or principles of Ikigai remind us to begin at the beginning and don’t expect perfection immediately but continue to strive for perfection in all that we do. The principles also help us keep our focus on the joy of living in each and every day. Balance or harmony is also important and living each moment fully instead of rushing through our lives is a key to Ikigai. Peaceful and inspiring, Awakening Your Ikigai is easy to understand and follow to bring true and pure happiness into our lives. 4 stars.
Thanks to NetGalley and Sourcebooks Fire for the opportunity to read and review Before I Let Go by Marieki Nijkamp! Corey receives news of the drowning of her best friend, Kyra, and she travels back to Lost Creek to mourn her death and discover how she drowned in the middle of winter when the water is frozen several feet deep. Corey is treated like an outsider because she’s been attending a boarding school away from Lost Creek, so they disregard her questions and concerns. Corey’s determination reveals more than she ever wanted to know about the downward spiral of Kyra’s mental health and the ignorance and selfishness of the people of Lost Creek! 4 stars for a poignant look at bipolar disorder and the struggles of the sufferer and the coping mechanisms of the people closest to them.
Thanks to Ink Monster for the opportunity to read and review The Black Notebook by Isabelle Snow. For some reason, people are compelled to share their secrets with the main character, Seven. She’s kind and wants to be a confidant for others. She’s having trouble trying to remember everyone’s secrets and keeping them straight so she decides to write them in a black notebook. Colin, Seven’s crush, realizes the black notebook is important to her and so he takes it from her as a taunt. Seven goes to great lengths to retrieve her notebook full of other’s secrets, even sneaking into the boys’ locker room and into Colin’s bedroom. Humorous and entertaining, this book is cute and a clean read.
The story comes full circle as Seven and Colin get to know each other better, 4 stars!
Thanks to Entangled Publishing and NetGalley for the opportunity to read and review Breaking the Ice by Julie Cross! Fletcher seems to have many things he wants to hide and Haley has a good heart and great values. The two of them are working on a class project together and sometimes get along fairly well and at other times they can barely tolerate each other. I enjoyed Off the Ice (the first book in the Juniper Falls series) immensely and Breaking Ice is just as good, dealing with bullying, sexuality, family, learning disabilities and the stressful experience of intense allergies. Unique aspects of solitude and the consequences of social and parental pressures are addressed also. I love the dancing and the teacher who’s willing to work with and help her students based on their individual needs! The only drawback is the often used f-word, which I felt was unnecessary to the story being told. 4.5 stars for a thought provoking story!
Turtles All the Way Down by John Green opens with Aza as she struggles with self-confidence and feeling like she never belongs. Her best friend and support is Daisy and the two of them set out to earn a reward for finding a missing billionaire. This mystery brings more interest to the story and the dynamic characters are fun, humorous and entertaining as well deep thinking. The three main characters, Aza, Daisy and Davis all bring a lot of interest to the story plus the side characters add an extra depth. I appreciate how John Green portrays mental illness with realism and deeply detailed prose. The author’s note at the end offers insight into his own personal struggles and also help and hotline information. 5 stars for a great portrayal of the human mind and its struggles!
Thanks to NetGalley and Three Saints Press for the opportunity to read and review All Things New by Lauren Miller. Jessa struggles with anxiety and panic attacks. She can’t seem to deal with life very well. After her accident, she’s dealing with so much more than she was before, plus the scars on her face. She refuses to talk about why she’s angry with Wren or anything that’s bothering her. Jessa agrees to move to Colorado with her dad and attend an art school. She makes some friends and builds a relationship with her dad while learning to deal with the aftermath of the accident. Along with her anxiety and scars, Jessa sees bruises and scars on people even though their faces are blemish free. She realizes that she’s hallucinating and her mind is seeing what isn’t there. Jessa works on her confidence, the relationship with her father and building friendships and trust in others. As she’s doing these things, Jessa grows and understands more than the eye can see. 4 stars for this eye-opening realistic fiction novel for young adult readers!
I received a complimentary copy of this book for voluntary consideration.
Thanks to NetGalley and Capstone for the opportunity to read and review Project You by Aubre Andrus! Just reading the Table of Contents made me feel relaxed and helped me look forward to reading the book. Full of de-stressing activities to help you take care of yourself and feel at peace. Self-care and self-help tips for almost every stressor plus feng shui principles, calming recipes and activities as well as energizing and replenishing tips are found in this book, along with happy music lists categorized by decade, ideas for starting a new hobby and the importance of laughing, ideas about a gratitude journal and a worry box and a cupcake for one recipe for a single serve treat. The book also has a section that explains the benefits of exercise and sunlight and sections for ideas for 30-day challenges to tackle goals, nature journals, inspiring songs list to energize, challenging yourself to build confidence and recipes and ideas for pampering yourself. Project You gives the reader help and resources for a variety of reasons. I am buying this book for the school library. 5 stars!
*I received a complimentary arc of this book for voluntary consideration.
Thanks to NetGalley and SOURCEBOOKS (non-fiction) for the opportunity to read and review A Beginner’s Guide to Losing Your Mind by Emily Reynolds! This helpful and down to earth book involves diagnosis, self-care, dating, education, self-harm and suicide, family and friends, the Internet and recovery and relapse as the chapters listed in the table of contents. The introduction describes the author’s personal experiences of depression and what she went through before diagnosis. This down to earth book offers realistic advice, help and ideas of how to overcome and maintain mental illness. The author shares everything to help others that are struggling and to encourage those that feel like there’s no hope. The book also includes a list of resources and hotlines for help and getting questions answered; breathing and relaxation exercises as well as ideas for a mood diary. I feel that teenagers could benefit from this helpful book and I plan on purchasing it for the library. 5 stars.
Thanks to NetGalley and Delacorte Press for the opportunity to read and review Girl in Pieces by Kathleen Glasgow! A young woman named Charlie is found outside a hospital, hurt and alone. She’s treated in the hospital for seven days and then is taken to a psychiatric ward. She has cut herself to cope with the struggles in her life. She’s released from the ward and tries to get through it all one day at a time, and sometimes one moment at a time, while she finds a place to live and a job. Her social circle grows and she finds herself dealing with other’s problems and she wants to move forward not backwards. Girl in Pieces is a true pay-it-forward story and the author relays her own story and shares resources with readers at the end of the book. A deep, complex story as raw and realistic as life gets. 5 stars for this young adult realistic fiction story that’s inspiring and eye-opening.
Made you up by Francesca Zappia- Alex goes through each day trying to figure out what is a hallucination and what is real. She keeps her schizophrenia hidden from everyone and deals with it secretly and on her own, besides her family and her therapist. This book contains completely endearing and realistic characters with clever writing and interesting background building. Laugh-out-loud funny at times and empathetic at others, as well as heart-breaking, Made You Up is a must read realistic fiction story with food for thought; 5 stars. The minute I finished reading it, I wanted to turn around and read it all again.