The Foot Care Handbook by Stephanie L. Tourles

Everyone needs this book!

Contents include foot anatomy and other foot basics, stretching and strengthening, foot massage, foot reflexology and common problems and uncommon remedies.
I love the fact that the author included recipes for helping a variety of foot ailments and for just some great self-care foot rubs. The exercises feel wonderful and stretch parts of my feet that I didn’t even realize needed attention. A must-have and concise guide for complete foot care, 5 stars!

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