The Last Voyage of Poe Blythe by Ally Condie

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Philosophical dystopian by the author of the Matched series!
I received The Last Voyage of Poe Blythe by Ally Condie as a Bookish First Winner!
Poe hides out on a ship with Call, the young man that she loves. They’ve made plans to run away together and they feel like the world is at their fingertips until the ship is attacked by raiders. In that moment, everything is taken away from Poe. The story jumps to two years later when Poe becomes Captain of the ship or dredge that she’s spent the past two years designing protective armor for. She’s all alone in the world and trusts no one. The dredge is built to mine the river and gather gold. Poe designed the armor to protect the ship and shipmates from raiders, the same group of people that attacked the ship she was on two years before. The character range is limited to the people that Poe is in the most contact with. The story is philosophical in its own way as Poe ponders her experiences and the people she truly cares for. Poe grows and matures as the story unfolds, while other things remain mysterious. 4 stars for this dystopian adventure.

Be Mindful & Stress Less by Gina Biegel

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Completely helpful!
Thanks to NetGalley and Penguin Random House for the opportunity to read and review Be Mindful & Stress Less by Gina M. Bigel!
The fifty ways to deal with your crazy life are broken down into parts. Pay attention with senses is part one, part two is self-care, part three is always consider other responses, and each of these focuses on how to handle stress, learning to be mindful of our surroundings and stress triggers and self-care. My favorite stress relief is to “just breathe”! So relaxing. Taking mindful pauses to keep stress in check and to become more aware of our responses to problems is a wonderful tip also. The 5 G’s, gratitude exercises to help express and experience gratitude, and encouragement to treat yourself with kindness are resourceful and beneficial advice sections. Wonderful book for dealing with life’s inevitable stresses, 5 stars!