I received a pdf of Top 80 Keto Pressure Cooker Recipes by Ellen Branson!
The Keto basics are covered right off and then recipes, recipes and more recipes! Recipes are written to easily make the foods in your pressure cooker, saving time! I appreciate the list of foods to eat: leafy greens, dairy products, and fruits and foods to avoid: grains and sugary foods, which simplified the Keto diet. I also appreciate the pressure cooker directions and tips. Each recipe begins with a photograph,clear ingredients list, preparation directions, nutritional facts and serving size. Recipes are categorized, including a section on soups, snacks, meats and vegetarian and more. Helpful and yummy 😋, 5 stars!